Mindfulness Meditation - Saturday

  • 1 hour
  • 15 Australian dollars
  • River Street

Service Description

Mindfulness meditation is a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.

Upcoming Sessions

Contact Details

  • 58 River St, Woolgoolga NSW, Australia

    0421 719 197