Mindfulness Meditation - Saturday
- 1 hr1 hour
- 15 Australian dollars$15
- River Street
Mindfulness meditation is a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.
58 River St, Woolgoolga NSW, Australia
0421 719 197