Mindfulness Meditation - Saturday

  • 1 hour
  • 15 Australian dollars
  • River Street

Service Description

Mindfulness meditation is a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours prior to your appointment. Failure to do so will incur a fee of 50% of the cost of service.

Contact Details

  • 58 River St, Woolgoolga NSW, Australia

    0421 719 197